Here is your personalized meal plan!
Meal plan
ID: U_M3-P1oPyVMPqE
By guest
Generated on 2025-03-19 02:02:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 84.0 gEnergy:
97.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 83.0 gEnergy:
182.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!