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Meal plan

ID: Br_8hWkvb1pcO_c

By guest

Generated on 2025-08-01 23:38:50

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 55.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 78.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!