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Meal plan

ID: q3071HRfrKjQtzY

By guest

Generated on 2025-04-21 17:39:05

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!