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Meal plan

ID: RePKwbFOLUm0eWA

By guest

Generated on 2024-10-26 08:22:45

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tea Cookies

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 74.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!