Here is your personalized meal plan!
Meal plan
ID: avJNzseZzxFEQyk
By guest
Generated on 2025-08-27 18:39:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 100.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 91.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!