Here is your personalized meal plan!
Meal plan
ID: -jv5U6-yCaxqY7s
By guest
Generated on 2025-05-04 19:38:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramel Crunch
1 serving = 58.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Glazed Nuts
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!