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Meal plan

ID: mM__OloYdM-nXtk

By guest

Generated on 2025-08-11 17:43:19

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 196.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!