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Meal plan


ID: 762llqsHBK2-E78
By guest
Generated on 2025-08-22 08:10:35

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!