Here is your personalized meal plan!
Meal plan
ID: _NssY8SX8AEzax0
By guest
Generated on 2025-08-18 13:53:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 89.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 59.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!