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Meal plan

ID: XZvU7LF3aQ0claY

By guest

Generated on 2025-06-17 07:09:02

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Carrot Pudding

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 99.0 g

Energy: 369.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!