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Meal plan

Regenerate
ID: nS9OJ4K4tNB8OfM
By guest
Generated on 2025-08-12 10:16:53

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 95.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 77.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!