Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 73tIxHT0InTZ2Gk
By guest
Generated on 2025-04-19 15:05:24

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Chocolatey GORP
1 serving = 93.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Brownie Frosting
1 serving = 71.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!