Here is your personalized meal plan!
Meal plan
ID: n8PuEA67DM8vcEM
By guest
Generated on 2025-09-11 00:45:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Prepared Mustard
1 serving = 60.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 87.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!