Here is your personalized meal plan!
Meal plan
ID: SaJ_d7hh7GfJ66Y
By guest
Generated on 2025-07-28 10:49:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 60.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 75.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!