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Meal plan

ID: qzskRQiOwdWWtQE

By guest

Generated on 2025-04-02 23:30:00

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 90.0 g

Energy: 359.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 60.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!