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Meal plan


ID: 8_gFWqc088XraaY
By guest
Generated on 2025-08-11 09:23:29

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 72.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Comforting Peach Pie
1 serving = 100.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

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