Here is your personalized meal plan!
Meal plan
ID: mbMnZrEZv7rJn0I
By guest
Generated on 2025-07-13 15:12:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Summer Surprise Dessert
1 serving = 90.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
17.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!