Here is your personalized meal plan!
Meal plan
ID: 2YSX4RXFnJ4rkKs
By guest
Generated on 2024-10-30 15:22:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bomba Colada Recipe
1 serving = 59.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 62.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!