Here is your personalized meal plan!
Meal plan
ID: 70kaR_sGpkB-sWQ
By guest
Generated on 2025-03-18 02:31:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Oyster Biscuits
1 serving = 79.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fruit Granola Biscuits
1 serving = 56.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!