Here is your personalized meal plan!
Meal plan
ID: 5rKWl-UbH9vpk58
By guest
Generated on 2025-05-15 03:45:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 98.0 gEnergy:
321.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!