Here is your personalized meal plan!
Meal plan
ID: f2UlLz--3_w-pyY
By guest
Generated on 2025-09-13 09:31:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Raspberry Ginger Parfaits
1 serving = 74.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
47.0 g
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Dinner
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Milk Chocolate Frosting
1 serving = 62.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!