Here is your personalized meal plan!
Meal plan
ID: xBpw1KV_NMqhmwc
By guest
Generated on 2025-06-12 04:28:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 73.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 86.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!