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Meal plan


ID: BO61jz7lESmEtuQ
By guest
Generated on 2025-04-28 18:59:19

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Baked Mustard Chicken
1 serving = 79.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Almond Buttermilk Scones
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!