Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: muFsC4piTw5DDe0

By guest

Generated on 2025-05-13 22:13:55

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!