Here is your personalized meal plan!
Meal plan
ID: TQyNbAd4v2UJQk4
By guest
Generated on 2025-05-12 16:02:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 98.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
34.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 61.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!