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Meal plan

Regenerate
ID: qV2Qb6c79Xcpnvg
By guest
Generated on 2025-05-14 07:06:47

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 75.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g
Let's cook it!