Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DGnArUX47mLKx5Y
By guest
Generated on 2025-08-20 10:08:45

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 85.0 g
Energy: 359.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 69.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!