Here is your personalized meal plan!
Meal plan
ID: kqJqQYCyTPAJpQY
By guest
Generated on 2025-04-20 17:51:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Peanut Butter Topping
1 serving = 71.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
39.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 65.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!