Here is your personalized meal plan!
Meal plan
ID: wY0IUML3t43SJGs
By guest
Generated on 2025-03-18 13:44:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 86.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 91.0 gEnergy:
135.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!