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Meal plan

Regenerate
ID: JoJMb5hKfhOBN8o
By guest
Generated on 2025-07-16 18:33:56

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 97.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 68.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!