Here is your personalized meal plan!
Meal plan
ID: h1Z2IDpTvHXg7h4
By guest
Generated on 2025-05-11 22:43:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Glazed Smoked Sausage
1 serving = 85.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
51.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 60.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!