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Meal plan

ID: ue9XHoeu-1s9h7o

By guest

Generated on 2025-03-19 20:33:37

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Cafe Cake

1 serving = 77.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Iced Hot Chocolate

1 serving = 57.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!