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Meal plan


ID: uB49bDvpmFg7DLg
By guest
Generated on 2025-09-13 21:44:56

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Carrot Cake
1 serving = 82.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Baked Mustard Chicken
1 serving = 61.0 g
Energy: 126.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!