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Meal plan

ID: 3fYPftDEQUOZrQ0

By guest

Generated on 2026-07-01 21:11:50

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!