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Meal plan

ID: 822nogh5Oek9fJs

By guest

Generated on 2025-03-19 09:52:51

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 89.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 63.0 g

Energy: 99.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!