Here is your personalized meal plan!
Meal plan
ID: yve5zIPC9RIRmFI
By guest
Generated on 2025-07-13 03:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 76.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!