Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9LB74fGsbt1rBaY

By guest

Generated on 2026-03-21 13:18:40

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!