Here is your personalized meal plan!
Meal plan
ID: pUz9ldHpjExSgBs
By guest
Generated on 2024-11-18 08:33:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Sweet Potato Salad
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed Whipped Squash
1 serving = 56.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!