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Meal plan

Regenerate
ID: o7abxfr60iHAbBI
By guest
Generated on 2025-03-19 10:39:59

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!