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Meal plan

ID: mPj5OWGgblIJOko

By guest

Generated on 2025-08-15 17:26:20

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Crumble

1 serving = 60.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Eggless Carrot Cake

1 serving = 89.0 g

Energy: 210.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!