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Meal plan

ID: ZW53gpd0P_9hJ8M

By guest

Generated on 2025-07-30 04:33:00

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!