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Meal plan


ID: 6RhdW0vqQlnEXlc
By guest
Generated on 2025-09-12 12:57:02

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Granola Squares
1 serving = 81.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 68.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 55.0 g

Let's cook it!