Here is your personalized meal plan!
Meal plan
ID: 0FvAJ-t9-UznW1E
By guest
Generated on 2025-09-08 07:27:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 56.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 82.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!