Here is your personalized meal plan!
Meal plan
ID: YsxkBtHbaFHtnX0
By guest
Generated on 2025-06-16 11:23:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Gourmet Hot Chocolate
1 serving = 55.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 82.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!