Here is your personalized meal plan!
Meal plan
ID: f_DmzVne17EaoXY
By guest
Generated on 2025-08-24 14:23:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 88.0 gEnergy:
337.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Peach Cobbler
1 serving = 71.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
17.0 g
Let's cook it!