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Meal plan


ID: mKJXeMvaqi8u5_4
By guest
Generated on 2025-05-06 12:37:39

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Banana Bran Scones
1 serving = 65.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!