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Meal plan


ID: MVc_zPP_6yaJKe0
By guest
Generated on 2025-04-21 17:44:00

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sour Cream Cabbage
1 serving = 62.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Prebaked Pizza Crust
1 serving = 73.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!