Here is your personalized meal plan!
Meal plan
ID: 5Gp_bSGgz2mHhik
By guest
Generated on 2025-06-28 02:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
English Muffins
1 serving = 84.0 gEnergy:
178.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 75.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!