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Meal plan

ID: IZJtdb3biDuwpwM

By guest

Generated on 2025-06-28 09:32:13

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tropical Granola

1 serving = 76.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 62.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!