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Meal plan

ID: 0nlnY6cpmsn_3jU

By guest

Generated on 2025-08-21 14:59:51

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!